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Chapter 23
Choosing Ingredients According to Your Skin’s Needs
Match active ingredients to dehydration, barrier weakness, uneven tone, sensitivity, texture and congestion.
Instead of asking:
"What is the best skincare ingredient?"
Ask:
"What does my skin need right now?"
| Your Skin Need | Ingredients to Consider |
|---|---|
| Dehydration | Hyaluronic acid, glycerin, nourishing moisturizers |
| Weak or dry barrier | Ceramides, lipids, nourishing oils, gentle formulas |
| Uneven-looking tone | Vitamin C, niacinamide, antioxidants, azelaic acid |
| Fine lines and texture | Retinoids, peptides, vitamin C, hydration |
| Sensitive skin | Gentle hydration, barrier-supporting ingredients, PHAs |
| Environmental stress | Antioxidants + daily broad-spectrum SPF |
| Congestion/oily skin | Salicylic acid, appropriately formulated retinoids |
Remember that skin type and skin condition are not the same thing.
Your skin may naturally be dry, but it can also become dehydrated or temporarily sensitized.
The right routine responds to what is happening now.
NEXT CHAPTER
See the Principles Put Into Practice
Ingredient knowledge becomes much more useful when you can translate it into a realistic routine. See how Nila approaches skincare for her own dry, mature skin.