Chapter 7

Building Your Simple Morning & Evening Routine

Create a practical core routine for morning and evening without unnecessary complexity.

8 minute read

Your Core Routine

A good skincare routine does not need to be complicated.

For most people, a few well-chosen products used consistently will provide more benefit than a shelf full of products used randomly.

Use a gentle cleanser appropriate for your skin.

Apply a serum selected for your current skin needs.

Choose a formula that provides the hydration and nourishment your skin requires.

Finish with broad-spectrum sunscreen.

Remove makeup, sunscreen, excess oil, sweat, and daily impurities.

Apply a targeted serum or treatment according to your skin’s needs.

Support hydration and the skin barrier overnight.

Not necessarily.

If the same serum and moisturizer work well for you morning and evening, there is no need to change them simply because it is nighttime.

However, evening care can be an opportunity to introduce targeted treatments such as:

Some active ingredients, such as retinol, are commonly used in the evening because they can increase sensitivity to sunlight.

CHAPTER 7 COMPLETE

The most effective skincare routines often begin with the simplest step:

Cleansing.