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Chapter 12
Protecting Your Skin From Environmental Damage
Protect skin from UV exposure and the environmental stressors that contribute to visible aging.
Protecting Your Skin From Environmental Damage
Your skin is constantly exposed to environmental stress.
Important contributors to visible skin aging include:
- UV exposure
- Oxidative stress
- Pollution
- Chronic stress
- Poor sleep
- Other environmental factors
Among these, daily UV exposure is one of the most important preventable contributors to visible premature skin aging.
Sun Protection
Daily UV protection helps protect against:
- Uneven pigmentation
- Fine lines
- Loss of firmness
- Dullness
- Other visible signs of environmental damage
At Neo Naturelle, we prefer mineral UV filters, particularly zinc oxide.
Mineral UV Filters
Zinc Oxide
Provides broad-spectrum UVA and UVB protection and is often well tolerated by sensitive skin.
Titanium Dioxide
Provides UVB and some UVA protection and is commonly used with zinc oxide.
Choose a broad-spectrum sunscreen appropriate for your skin and use it consistently.
Apply sunscreen as the final skincare step before makeup.
CHAPTER 12 COMPLETE
Ready to Continue?
Saunas, steam rooms, cold plunges, contrast showers, and facial cooling can be enjoyable parts of a wellness routine.
But your skin does not need extremes to stay healthy.